Health is at the center of life. We can't do nothing if our health is not support our every part of life relay on having a good health. If our health is not good we can't achieve many things in our life like if our health is good we can achieve our goal in a productive way. Health is not only physical or mental it also include spiritual and as well as emotional health these all kind of health also important for good life. There is correlation ship between mental health and body if our mind is fresh and active our body will work in a effective way . On the other hand if our physical health good our mind will become automatic fresh. We should maintain our health. We can achieve our health in god way like by adopting few healthy lifestyles such as regular exercises it will help to keep our body active and smart,other benefit of doing regular it will strong our bone.Healthy diet is also beneficial for ous. Healthy life will boost our immune system.All these activites is very imprtant to maintane health.We can not negelect our health having good health direct lead to productive life.